Legend:
Level of Choreography Complexity
I = Minimal complexity in choreography, more reps of individual moves
II = Moderate complexity, moderate length/number of combinations
III = Multiple advanced, intricate combinations of movements

Club Information Changes and Updates:
Laurelhurst

GRAVITYGroup Training Sessions at Laurelhurst: Monday @ 5:30pm / Tues. @ 8am & 8:30am / Wed @ 6pm & 6:30pm / <br>Fri @ 8:30am & 9:10am / <br>Sat @ 9:30am GG101 & 10:15am / <br>Sun @ 10:30am

Laurelhurst Class Schedule
TIME MON TUES WED THURS FRI SAT SUN
6:00 AM Cardio Mix (II,III)
Jen
6:00 AM
  Cardio Mix (II,III)
Jen
6:00 AM
  Cardio Mix (II,III)
Jen
6:00 AM
   
9:00 AM HiLo Challenge (III)
Katherine
9:30 AM
Step Challenge (II,III)
Janice
9:00 AM
Cut to the Core (I,II)
Katherine
9:30 AM
Step Challenge (II,III)
Janice
9:00 AM
HiLo Challenge (III)
Katherine
9:30 AM
BodyStep (I,II)
Rachel
9:00 AM
Hatha Yoga (I)
Morgan
9:00 AM
10:00 AM BodyPump (I)
Randy
10:45 AM
REACHtm (I)
Kari
10:15 AM
Pilates Mat (I)
Brooke
10:45 AM
Hi/Lo Dance (II,III)
Kari
10:15 AM
Step Boot Camp (I,II)
Elizabeth A.
10:45 AM
Hi/Lo Dance (II,III)
Kari
10:15 AM
Step Challenge (III)
Janice
10:15 AM
11:00 AM             Abs Only (I)
Janice
11:15 AM
5:00 PM   Step Challenge (III)
Jana
5:10 PM
Step Challenge (III)
Janice
5:00 PM
BodyStep (I,II)
Rachel O.
5:30 PM
    BodyPump (I)
Rachel O.
5:00 PM
6:00 PM F.I.T. (I,II)
Jana
6:00 PM
BodyPump (I)
Alex
6:20 PM
  BodyPump (I)
Rachel H.
6:40 PM
Yoga Flow (I)
Morgan
6:10 PM
   
7:00 PM Hatha Yoga (I)
Kelly
7:15 PM
  Hatha Yoga (I)
Kelly
7:20 PM
       
Laurelhurst Cycling Schedule
TIME MON TUES WED THURS FRI SAT SUN
6:00 AM   Power Cycling (I)
Nadia
6:00 AM
  Power Cycling (I)
Jana
6:00 AM
     
8:00 AM           Power Cycling (I)
Alison / Sarah
8:00 AM
 
9:00 AM   Power Cycling (I)
Katherine
9:15 AM
  Power Cycling (I)
Bruce G.
9:15 AM
    Power Cycling (I)
Jocelyn
9:00 AM
6:00 PM Power Cycling (I)
Sarah
6:15 PM
Power Cycling (I)
Jocelyn
6:00 PM
  Power Cycling (I)
Connie
6:15 PM